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Senin, 11 Maret 2019

Tasty healthy food and drink that you definitely like
Oven Baked Chicken Breast

My tips for a truly juicy, Oven Baked Chicken Breast: a touch of brown sugar in the seasoning which makes the chicken sweat while it bakes so it creates a semi "sauce", and cooking fast on a high temp! Go by the colour of the crust to know when it's baked. 


Ingredients

4 chicken breasts , 150 - 180g / 5 - 6 oz each (Note 1)
2 tsp olive oil
SEASONING:
1 1/2 tbsp brown sugar
1 tsp paprika
1 tsp dried oregano or thyme , or other herb of choice
1/4 tsp garlic powder
1/2 tsp each salt and pepper
GARNISH, OPTIONAL:
Finely chopped parsley

Instructions

1. Preheat oven to 425F/220C (standard) or 390F/200C (fan / convection).

2. Pound chicken to 1.5cm / 0.6" at the thickest part - using a rolling pin, meat mallet or even your fist (key tip for even cooking + tender chicken).
3. ...

Get full recipe ==> @ recipetineats.com