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#recipe #food #drink #delicious #family #Crispy #Pan #Fried #Fish

Senin, 11 Maret 2019

Tasty healthy food and drink that you definitely like
Crispy Pan Fried Fish

3 key tips to ensure your pan fried fish comes out beautifully golden and crispy every time: pat the fish dry, press flour on well but shake excess off well, and heat the pan first before adding the oil or use a heavy duty non stick pan. With a good fish, well seasoned and crispy skin, I don't need a sauce....but I've added a couple in the notes just in case


2 thin fish fillets, around 150g/5 oz each, 1 cm / 2/5" thick, skin on or off (Note 1)
Salt and pepper
1/4 cup / 35g flour (plain/all purpose, wholemeal)
1 tsp paprika , optional (Note 2)
2 - 3 tbsp oil, enough to mostly thinly cover base (I use vegetable or canola)
Lemon wedges
Finely chopped parsley or dill , for garnish, optional


1. Use scrunched up paper towels to pat the fish dry on both sides. This is especially important if you are using thawed frozen fish.
2. ...
3. ...

Get full recipe ==> @ recipetineats.com