Tasty healthy food and drink that you definitely like
These broccoli tots are a fun and delicious way to eat more greens. They make a great side dish or snack.
1 1/2 cups lightly packed finely chopped raw broccoli (see note)
1/2 cup Italian seasoned panko bread crumbs (see note)
1/2 cup shredded cheddar cheese
1 large egg
1. Preheat oven to 400°F. Add broccoli, breadcrumbs, cheese and egg into a large mixing bowl. Mix with a large spoon until everything is combined.
2. Line a baking sheet with parchment paper or silpat mat. Take a small handful of broccoli mix (a little over 1 tbsp), and squeeze into the palm of your hand about 2-3 times to compact the shape and squeeze out excess liquid. Then use hands to shape into small cylinders, the size of tater tots (about 1 inch long). Place onto lined baking sheet. Repeat until all broccoli is used up
Get full recipe ==> @ kirbiecravings.com